If your body could speak to you right now, it would tell you not to take your skin for granted. The skin should be considered a "new born baby", throughout your entire life. Taking care of the outside of your body, is just as important as maintaining the inside. With that being said, you should never become dehydrated. Depriving the body of it's recommended amount of water, is very critical and can be dangerous. Next on the serious list, is insufficient fruits and veggies. When these 2 friends are missing from the equation, the skin starts spitting out error messages, such as: fatigue, skin irritations, lack of energy, hair loss, dramatically dry skin and the list goes on. Fruits and vegetables contains the vitamins and important nutrients the body needs to function properly, as designed. Another important friend is, Moisturizer. The "Big M" is what the skin craves and desires. A good, balanced Moisturizer is what keeps the skin feeling and looking healthy. I've observed people shopping in stores, noticing the expensive shoes they wear, costing them hundreds of dollars, but they only spend $5 dollars on soap and moisturizer. I'm yelling at them inside, saying: "This is your skin for crying out loud!". I'm not insisting that we should spend hundreds of dollars on skin product, due to the fact that we have enough natural resources to provide what we need. However, we should not result to low quality products, when it comes to our skin. Overall, you should be welling to do whatever it takes to take good care of your entire body.
WEEKLY TIPS:
* Add Olive oil to your moisturizer
* Apply Olive oil all over your body after bathing each day
* Change your pillowcase twice per week to avoid face outbreaks
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Eco Purity Bath Set In Basket
Item #: 10015300 Brand: Aromanice
Price: $19.99
Ultimate
bathing luxury in basket! Soak in pure bliss with this deluxe Eco Purity
spa set. Inside the handsome woven basket you’ll discover relaxing
shower gel, body scrub, and bath crystals, along with a pouf and pumice
brush for the ultimate in refreshing relaxation.
